Box 1: Size: 79x17x8 Weight: 99
Box 2: Size: 44x40x11 Weight: 147
Box Weight Total: 246
Plate Weight: 140
Total Weight: 386
Bodycraft GL Home Gym
GL STRENGTH TRAINING SYSTEM
LOW IN PRICE, BUT HIGH IN FEATURES
This home gym takes up very little space, but provides exercises for your entire body. The weight stack is mounted at a space-saving 45 degree angle for easy access.
Space saving design
Easy to use
No compromise in quality
Modern design KEY FEATURES
Space saving design: allows placement in a corner or against a wall.
Press and Row Station with adjustable starting point: allows for different size users and also provides a variety of exercises including Bench Press, Incline Press, Shoulder Press and Mid Row.
Seat and seat back are adjustable: back pad tilts to ensure full support when performing incline and shoulder presses.
Ab Crunch Station: for abdominal training.
Low Pulley Station: with foot plate for Low Rows, Abductor and Adductor Leg Kicks, Arm Curls, Upright rows, etc.
High Pulley Station: for Lat pull Downs, and Triceps Push Downs.
Leg Extension and Curl Station: provides Seated Leg Extension and Standing Leg Curl.
Optional Leg Press attachment: for full leg development.