Vibration Super-Stimulates Health and Fitness
Whole Body Vibration (WBV) stimulation is used to enhance stretching, strength, power and endurance along with the benefits of increased fluid flow in working muscles. Studies show major improvements of 10% to 30%, in bone density, increased muscle strength, motor recruitment enhancement, increased resting metabolic rates and reduced blood pressure with Whole Body Vibration.
Whole Body Vibration Exercise
It is important to understand that when standing on a vibrating platform, the major vibration effect is at the feet. The effect diminishes as the vibration waves move upward through the body. In contrast, the ExerVibe Climber combines the known advantages of vibrating platforms with the additional capability to target either the total body or specific body parts during both static and dynamic exercises. It applies vibration stimulation to the user through foot pedals, handgrips, handrails and a seat with selectable on and off vibration cycle time.